MEET OUR YOGA INSTRUCTOR

ALESIA KOMARNIKSY

Alesia Komarnisky (500 CYT) has primarily trained at Therapeutic Approach Yoga Studio. She also studied Visual Art at NSCAD University, and is a Mom of one.

Alesia started yoga at a young age, and has been practicing yoga for 24 years. She has been teaching yoga for over 6 years, and has trained in a myriad of yoga modalities such as: Pre & Postnatal, Hatha Vinyasa, Chair, Gentle, Seniors, Laughter Yoga, Yoga Nidra, and Yin Yoga.

Alesia has a heart centered, and adaptive approach to teaching yoga. She believes that with a little creativity, and a lot of heart, everyone can receive the life enhancing benefits of yoga!